Quantity(Piece/Pieces) | 1 ~ 1000 | >1000 |
Est. Time(days) | 7 | To be negotiated |
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Whole Dried Shitake Mushrooms From China Excellent Quality
For hundreds of years, shiitake mushrooms have been a popular food source in Asia. They're the second most popular and the third most widely cultivated edible mushroom in the world.
They're packed with B vitamins.Why are these small fungi so powerful? It's because shiitake mushrooms have antiviral, antibacterial and antifungal properties. They also help to control blood sugar levels and reduce inflammation within the body. That's right - all of these health benefits come from eating a mushroom. And there are a ton of easy ways to incorporate shiitake mushrooms into your diet.
Health Benefits:
1. Fight Obesity
Certain components of the shiitake mushroom have hypolipidaemic (fat-reducing) effects, such as eritadenine and b-glucan, a soluble dietary fiber that's also found in barley, rye and oats. Studies have reported that b-glucan can increase satiety, reduce food intake, delay nutrition absorption and reduce plasma lipid (fat) levels.
2. Support Immune Function
Mushrooms have the ability to boost the immune system and combat many diseases by way of providing important vitamins, minerals and enzymes.
3. Support Cardiovascular Health
Shiitake mushrooms have sterol compounds that interfere with the production of cholesterol in the liver. They also contain potent phytonutrients that help keep cells from sticking to blood vessel walls and forming plaque buildup, which maintains healthy blood pressure and improves circulation.
4. Boost Energy and Brain Function
Shiitake mushrooms are a great source of B vitamins, which help support adrenal function and turn nutrients from food into useable energy. They also help balance hormones naturally and break through the brain fog to maintain focus all day long - even improving cognitive performance.
5. Promote Skin Health
When selenium is taken with vitamins A and E, it can help reduce the severity of acne and the scarring that can occur afterward. A hundred grams of shiitake mushrooms contain 5.7 milligrams of selenium, which is 8 percent of your daily value. That means shiitake mushrooms act as a natural acne treatment.
Use Guide:
To rehydrate or reconstitute dried mushrooms, place desired amount into a bowl covered with warm water and let dried mushrooms soak for 30 minutes. After the 30 minutes have gone by, gently lift the mushrooms out of the water using a strainer. The mushrooms should be clean,plumped and ready to use.